Wellbeing Events That Inspire Real Change
Come as you are, leave feeling lighter.
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Sunday 1st March · 7:30pm-9pm A Calmer Digital Life: Digital Balance Workshop (online)
Price: £25 per person
A gentle space to explore your relationship with your phone and how it affects your wellbeing, focus and emotional world without judgement.
Just an honest look at digital habits and the impact they have on our nervous system, self-esteem, connection and sense of peace.
Together, we’ll explore mindful, manageable ways to create healthier boundaries with technology, ones that support your mental health rather than drain it.
We’ll weave in journaling, simple habit-shifts, and grounding practices to help you feel more present and less overwhelmed.
A calm reset for anyone feeling “always on”. -
Sunday 8th March · 9:30–11:30 - A Calmer Digital LifeDigital Balance Workshop
Price: £35 per person
A gentle space to explore your relationship with your phone and how it affects your wellbeing, focus and emotional world.No judgement.
No shame. No “you should”.
Just an honest look at digital habits and the impact they have on our nervous system, self-esteem, connection and sense of peace.
Together, we’ll explore mindful, manageable ways to create healthier boundaries with technology, ones that support your mental health rather than drain it.
We’ll weave in journaling, simple habit-shifts, and grounding practices to help you feel more present and less overwhelmed.
A calm reset for anyone feeling “always on”.
