Wellbeing Events That Inspire Real Change
Come as you are, leave feeling lighter.
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Sunday 14th September – Meditation & Journalling “Turning Inwards”
Where: Pendle Wellbeing Hub, Higherford Mill
Price: £18 per person
What to Expect:
These sessions are a gentle, nurturing space to pause, reflect, and reconnect with yourself.
Each month has a unique introspective theme to guide our meditation and journalling, helping you release what’s heavy and focus on what truly matters.
You’ll be guided through calming meditation, then given prompts for deep, personal journalling. No previous experience is needed — just bring a notebook, pen, and an open mind.
Why Come:
Life moves fast, and it’s easy to lose touch with your inner world. These sessions help you slow down, create mental space, and feel more grounded. You’ll leave lighter, calmer, and with a clearer mind.
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Sunday 12th October - Meditation & Journalling "Letting Go"
Where: Pendle Wellbeing Hub, Higherford Mill
Price: £18 per person
What to Expect:
These sessions are a gentle, nurturing space to pause, reflect, and reconnect with yourself.
Each month has a unique introspective theme to guide our meditation and journalling, helping you release what’s heavy and focus on what truly matters.
You’ll be guided through calming meditation, then given prompts for deep, personal journalling. No previous experience is needed — just bring a notebook, pen, and an open mind.
Why Come:
Life moves fast, and it’s easy to lose touch with your inner world. These sessions help you slow down, create mental space, and feel more grounded. You’ll leave lighter, calmer, and with a clearer mind.
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Sunday 9th November - Meditation & Journalling "Finding Stillness"
Where: Pendle Wellbeing Hub, Higherford Mill
Price: £18 per person
What to Expect:
These sessions are a gentle, nurturing space to pause, reflect, and reconnect with yourself.
Each month has a unique introspective theme to guide our meditation and journalling, helping you release what’s heavy and focus on what truly matters.
You’ll be guided through calming meditation, then given prompts for deep, personal journalling. No previous experience is needed — just bring a notebook, pen, and an open mind.
Why Come:
Life moves fast, and it’s easy to lose touch with your inner world. These sessions help you slow down, create mental space, and feel more grounded. You’ll leave lighter, calmer, and with a clearer mind.
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Sunday 7th December - Meditation & Journalling
Where: Pendle Wellbeing Hub, Higherford Mill
Price: £18 per person
What to Expect:
These sessions are a gentle, nurturing space to pause, reflect, and reconnect with yourself.
Each month has a unique introspective theme to guide our meditation and journalling, helping you release what’s heavy and focus on what truly matters.
You’ll be guided through calming meditation, then given prompts for deep, personal journalling. No previous experience is needed — just bring a notebook, pen, and an open mind.
Why Come:
Life moves fast, and it’s easy to lose touch with your inner world. These sessions help you slow down, create mental space, and feel more grounded. You’ll leave lighter, calmer, and with a clearer mind.
